Tradition Chinese movement practice

A Chinese martial art and system of calisthenics, consisting of sequences of very slow controlled movements. Loosely translated as "supreme ultimate boxing" In Chinese philosophy it's the ultimate source and limit of reality, from which spring yin and yang and all of creation.

Tai Chi forms are a series of many movements. Learning a Tai chi form can take many months and a lifetime to master. Tai chi is considered a martial art and was developed by Shaolin monks for self defense and combat. But the founders of Tai chi were also well versed in the practice of Qi gong.

Watch: 24 step form demonstrated my master Amin Wu - She brings beautiful flow to the practice.

Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.

Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it.

Qi gong is a free-form, that is also very adaptive. Anyone in any condition may participate in its breathing exercises, and may adapt its simple moves to their own level of physical ability. Qi gong is a system of wellness.

Qi gong healing is a form of treatment where a Qi Gong practitioner moves and balances the energy in another person. These sessions are usually quite short but very effective. A trained Qi Gong healer detects the blockages of energy in the body and opens them up to release the stuck energy.  These sessions can be done in person or even remotely. 

The Dojo de Dao in Bozeman, MT will soon be a reality. Construction started in spring 2022

In the mean time, please contact me if you are interested in learning Qi gong, Tai chi or require a Qi gong healing session.  email: pam@livethedao.com